I gave tennis a shot tonight

The results were good. I won and I didn't have to serve sidearm all the time. Once I got loosened up I was able to serve overhead.  It was certainly not anywhere near the speed I did before but it worked.   Yes it hurt quite a bit but I'm affraid that is my new norm. Suck it up and hit the ball. My Doctor said he didn't think I could hurt it any worse by playing. So we'll see. Since we are heading into our "hot season" it will actually be good for my shoulder in terms of staying loose.  Like I've said, I always play my best tennis when it's hot. And from here on, I'll be playing every Monday night.  And it sure felt good to finally get some exercise, I need to do more so I'll have to work on that.